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Dietary fibre is also known as

  • Carbohydrates
  • Minerals
  • Roughage
  • Option 4
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Dietary fiber is commonly referred to as roughage because it consists of plant-based substances that cannot be fully digested by the human body. It adds bulk to the diet, aids in digestion, and helps prevent constipation. Roughage is an important component of a healthy diet as it promotes regular bowel movements and contributes to overall gut health.

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Category
Science
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